About

You are being played.
Not weak.

Addicted2Screens is a small educational project: a free quiz, a free 7-day guide, and a $47 30-day system for people who already know they should use the phone less — and still reach for it.

The voice is steady. No shame. No extremism. Phones got better at holding attention, especially after COVID. The work is changing a few defaults, not performing a personality overhaul.

How this works

• See itA free two-minute quiz. Ten honest questions. A clear read, not a lecture.
• Try a weekThe free Unplug Challenge. One action a day. No new app. Family version in the same PDF.
• Later, if you wantA $47 30-day system. Same idea, longer. After you trust this — not before.

Educational only. Not medical advice. If you are in serious distress, talk to a qualified professional.