30-day Screen Detox

One action a day.
Then the next one.

$47

A 30-day system for people who already know the tips. One action a day. No new app. One-time $47. No subscription.

What you get

• The planThirty days. One specific action each day. Defaults, triggers, replacements, then how to slip. Not the free week again.
• The trackerPrint it or keep it digital. One box a day. You can see the month as you go.
• Family EditionOne bonus in the same purchase — not a second product. A track you can run next to a teenager, if you want.

What it is not

• Not a new appNo login. No streak theater. A system you can print.
• Not medical adviceEducational only. If you are in serious distress, talk to a qualified professional.
• Not a quit-the-internet sermonThe work is changing the defaults, not disappearing from the modern world.